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Now: 11:08 pm
10:00 am STRONG FLOW YOGA (Levels 1 & 2)
STRONG FLOW YOGA (Levels 1 & 2)
Oct 21 @ 10:00 am – 11:15 am
STRONG FLOW YOGA (Levels 1 & 2)
Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...