10:00 am SLOW FLOW YOGA (ALL LEVELS)
SLOW FLOW YOGA (ALL LEVELS)
Feb 18 @ 10:00 am – 11:15 am
While slower in movement than Vinyasa Yoga, students will be mentally and physically challenged to create tapas (heat that burns off impurities in the body). Students will be guided to move and engage where the energy circuitry is turned on throughout the body. Breath practice is key. Suitable for all levels of students. Students are Read More ...
3:00 pm Reiki Share
Feb 18 @ 3:00 pm – 5:00 pm
Join us for a monthly Reiki Share every third Sunday of a month, 3:00pm-5:00pm! Reiki Shares are open to everyone, regardless of any prior experience. It’s a perfect way to learn about Reiki in a safe and friendly environment. For more information, please visit our website. EastWestReiki.org Please RSVP if you plan to attend. Invite Read More ...