10:00 am Slow Flow Yoga (All Levels)
Slow Flow Yoga (All Levels)
Nov 18 @ 10:00 am – 11:15 am
While slower in movement than Vinyasa Yoga, students will be mentally and physically challenged to create tapas (heat that burns off impurities in the body). Students will be guided to move and engage where the energy circuitry is turned on throughout the body. Breath practice is key. Suitable for all levels of students. Students are Read More ...
12:00 pm Holy Fire II Usui Reiki Level 1
Holy Fire II Usui Reiki Level 1
Nov 18 @ 12:00 pm – 6:00 pm
This beginner’s course is taught every month on third Sunday from noon to 6pm. This is level one and in this class a student will learn the history of Usui Reiki, receive the energy activated in the energy field with Holy Fire II Reiki, learn to use the Japanese Reiki Techniques, and practice all hand positions for giving self Read More ...