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9:00 am Curvy Yoga Class
Curvy Yoga Class
Oct 16 @ 9:00 am – 10:00 am
Curvy Yoga Class
Curvy Yoga is an empowering yoga class, where bigger-bodied students can practice (re)connecting to themselves! The laid-back atmosphere encourages you to ask questions, explore variations, and learn about movement that fits YOUR body. We are owning our shape unapologetically, and learning to listen to our bodies through movement, breath, and a healthy dose of candidness Read More ...
7:15 pm Master Sha’s Teachings – Meetup Group
Master Sha’s Teachings – Meetup Group
Oct 16 @ 7:15 pm – 9:15 pm
Master Sha’s Teachings – Meetup Group
Weekly drop-in Meetup Group.  Experience the teachings, knowledge, wisdom and practical techniques of world-renowned healer, Master Sha.  Discover short, powerful techniques to align your soul, heart, mind and body that are distilled by grandmaster Sha and taught by certified teacher, Terry McGill.  These are “inner” Qi Gong practices and are usually done sitting.  No Experience Read More ...