Events

12 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:00 am Strong Flow Yoga (Levels 1 & 2)
Strong Flow Yoga (Levels 1 & 2)
Jan 12 @ 10:00 am – 11:15 am
Strong Flow Yoga (Levels 1 & 2)
Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...
2:00 pm 3 Key Lifestyle Habits that Support Your Get Healthy Goals
3 Key Lifestyle Habits that Support Your Get Healthy Goals
Jan 12 @ 2:00 pm – 3:30 pm
3 Key Lifestyle Habits that Support Your Get Healthy Goals
3 Key Lifestyle Habits that Support Your Get Healthy Goals Did you know that getting healthier is the most common goal of the new year? If you’ve got health on the brain, you’re not alone! Come join our workshop where we talk about some key lifestyle habits and how they can hinder or help you Read More ...