Events

May
30
Tue
Traditional Wu Hao Tai Chi
May 30 @ 6:00 pm – 6:45 pm

Traditional Wu Hao Tai ChiTai chi chuan (taijiquan) is a slow, meditative, and relaxing exercise, as well as internal martial arts, with a long history in Chinese culture. People of all ages have practiced tai chi to gain better health, improve mindfulness, develop internal energy (chi), and reduce stress.

With each session, we will practice:
• Listening to your body and using your yi (intent) to guide every movement
• Cultivating energy through the conscious letting go of tension
• Sharpening your whole being by training your mind and body to work as one

Each student is guided to develop the body, mind, and intellect through the careful study of each physical movement of the forms, as well as the knowledge and application of the tai chi principles and theories.
We will study the traditional Wu Hao Tai Chi, one of the five major traditional styles (Chen, Yang, Wu Hao, Wu, and Sun) recognized worldwide. The Wu Hao system consists of a series of bare-hand forms, weapon forms, two-person pushhands sets, and tai chi theories.
Wu Hao Tai Chi is distinct for its compact movement and agile footwork. Its higher stances are easier on the joints. Suitable for all ages.

 

Instructor:  Kathryn Wong, Certified Tai Chi Instructor

Call to learn more: 503-780-3129

Master Sha’s Soul Healing Group
May 30 @ 7:00 pm – 9:00 pm

Terry McGillCome and receive short teachings of ancient wisdom and practical techniques to heal any aspect of life:  health, relationships, finances, intelligence and even pets.  These are Inner Chi Kung practices from the grandmaster, Dr. and Master Zhi Gang Sha – world-renowned healer and NY Times Best-Selling author.

Hosted by Terry McGill, a senior teacher, certified to Read the Akashic Records and as a Soul Healing Teacher and Healer, and  Rose Karon, a Divine Healing Hands Soul Healer.

“Heal the soul first and the mind and body will follow.”  Dr. and Master Sha

May
31
Wed
Awareness Through Movement
May 31 @ 5:30 pm – 6:30 pm

Awareness through movementThe Feldenkrais Method consists of two forms. Awareness Through Movement (class), and Functional Integration (private sessions). The method uses a wide variety of techniques for the purpose of improving movement and function. It is a cutting edge approach that is consistent with the latest findings in neuroscience and neuroplasticity.
Please come to experience this innovative method designed to improve your movement. The lessons are easy and appropriate for all ages and abilities. Just wear comfortable clothing and bring a blanket and a towel (for head support).

 

Instructor: John Crawford MPH, GCFP

Call to learn more: 503-453-3554

Gnosis: Class and Meditation
May 31 @ 7:00 pm – 8:30 pm

Gnosis: class and meditation

 

 

 

 

 

 

 

Jun
1
Thu
Power Vinyassa Yoga
Jun 1 @ 5:30 pm – 6:30 pm

Yoga classPower Vinyassa Yoga classes taught by Yoga Alliance Certified yoga instuctors. Enjoy an hour of yoga that will offer many levels to challenge the beginner to the advanced student. Build strength, flexibility and balance.

Instructor: Louis Sears, RYT with Yoga Alliance

Call Louis Sears to learn more at 503-998-2029

Jun
6
Tue
Traditional Wu Hao Tai Chi
Jun 6 @ 6:00 pm – 6:45 pm

Traditional Wu Hao Tai ChiTai chi chuan (taijiquan) is a slow, meditative, and relaxing exercise, as well as internal martial arts, with a long history in Chinese culture. People of all ages have practiced tai chi to gain better health, improve mindfulness, develop internal energy (chi), and reduce stress.

With each session, we will practice:
• Listening to your body and using your yi (intent) to guide every movement
• Cultivating energy through the conscious letting go of tension
• Sharpening your whole being by training your mind and body to work as one

Each student is guided to develop the body, mind, and intellect through the careful study of each physical movement of the forms, as well as the knowledge and application of the tai chi principles and theories.
We will study the traditional Wu Hao Tai Chi, one of the five major traditional styles (Chen, Yang, Wu Hao, Wu, and Sun) recognized worldwide. The Wu Hao system consists of a series of bare-hand forms, weapon forms, two-person pushhands sets, and tai chi theories.
Wu Hao Tai Chi is distinct for its compact movement and agile footwork. Its higher stances are easier on the joints. Suitable for all ages.

 

Instructor:  Kathryn Wong, Certified Tai Chi Instructor

Call to learn more: 503-780-3129

Master Sha’s Soul Healing Group
Jun 6 @ 7:00 pm – 9:00 pm

Terry McGillCome and receive short teachings of ancient wisdom and practical techniques to heal any aspect of life:  health, relationships, finances, intelligence and even pets.  These are Inner Chi Kung practices from the grandmaster, Dr. and Master Zhi Gang Sha – world-renowned healer and NY Times Best-Selling author.

Hosted by Terry McGill, a senior teacher, certified to Read the Akashic Records and as a Soul Healing Teacher and Healer, and  Rose Karon, a Divine Healing Hands Soul Healer.

“Heal the soul first and the mind and body will follow.”  Dr. and Master Sha

Jun
7
Wed
Awareness Through Movement
Jun 7 @ 5:30 pm – 6:30 pm

Awareness through movementThe Feldenkrais Method consists of two forms. Awareness Through Movement (class), and Functional Integration (private sessions). The method uses a wide variety of techniques for the purpose of improving movement and function. It is a cutting edge approach that is consistent with the latest findings in neuroscience and neuroplasticity.
Please come to experience this innovative method designed to improve your movement. The lessons are easy and appropriate for all ages and abilities. Just wear comfortable clothing and bring a blanket and a towel (for head support).

 

Instructor: John Crawford MPH, GCFP

Call to learn more: 503-453-3554

Gnosis: Class and Meditation
Jun 7 @ 7:00 pm – 8:30 pm

Gnosis: class and meditation

 

 

 

 

 

 

 

Jun
8
Thu
Power Vinyassa Yoga
Jun 8 @ 5:30 pm – 6:30 pm

Yoga classPower Vinyassa Yoga classes taught by Yoga Alliance Certified yoga instuctors. Enjoy an hour of yoga that will offer many levels to challenge the beginner to the advanced student. Build strength, flexibility and balance.

Instructor: Louis Sears, RYT with Yoga Alliance

Call Louis Sears to learn more at 503-998-2029

Jun
11
Sun
Oregon UFO Encounters Group
Jun 11 @ 2:00 pm – 5:00 pm

Gary KaminskyJoin our Oregon UFO Encounters Group!

The purpose of this meetup is to assist others in a group environment, or even one on one.  The group can help you come to some type of understanding about your UFO or Alien contact experiences, or simply to have an outlet to share with others of like mind.

Hosted by Gary Kaminski, CHt

RSVP through Oregon-UFO-Encounters-Group or call Gary Kaminski,  CHt.   @ 503-799-8705

Jun
13
Tue
Traditional Wu Hao Tai Chi
Jun 13 @ 6:00 pm – 6:45 pm

Traditional Wu Hao Tai ChiTai chi chuan (taijiquan) is a slow, meditative, and relaxing exercise, as well as internal martial arts, with a long history in Chinese culture. People of all ages have practiced tai chi to gain better health, improve mindfulness, develop internal energy (chi), and reduce stress.

With each session, we will practice:
• Listening to your body and using your yi (intent) to guide every movement
• Cultivating energy through the conscious letting go of tension
• Sharpening your whole being by training your mind and body to work as one

Each student is guided to develop the body, mind, and intellect through the careful study of each physical movement of the forms, as well as the knowledge and application of the tai chi principles and theories.
We will study the traditional Wu Hao Tai Chi, one of the five major traditional styles (Chen, Yang, Wu Hao, Wu, and Sun) recognized worldwide. The Wu Hao system consists of a series of bare-hand forms, weapon forms, two-person pushhands sets, and tai chi theories.
Wu Hao Tai Chi is distinct for its compact movement and agile footwork. Its higher stances are easier on the joints. Suitable for all ages.

 

Instructor:  Kathryn Wong, Certified Tai Chi Instructor

Call to learn more: 503-780-3129